To celebrate Menstrual Hygiene Day, we teamed up with Time Of The Month to give you the chance to win a period comfort bundle.
What is in your period comfort routine bundle? Your period doesn’t have to be a time you dread. It’s the perfect time to get comfy, take time out and up your self-care game. Here are some of our recommendations for helping you stay comfy during your period;
YUYU Bottle
We all know hot water bottles are great for period cramps but have you heard about a LONG hot water bottle? YUYU Bottles are perfect for soothing away unwanted cramps and they wrap around you in a hug and staying warm for upto 6 hours.
TOTM period care products
Making periods comfy and sustainable, TOTM period care products are made from organic cotton so are super soft and don’t cause irritation. Also a great choice if you're looking for a period care brand that is committed to opening up the conversation around periods and driving change.
Herbal Teas
There's nothing quite as relaxing as a cuppa and they come with the bonus of nutritional benefits too! We have a couple of favourites here for you: Ginger Tea is antispasmodic, Raspberry leaf to help balance hormones and we can't forget Peppermint which is great for soothing your stomach
Self-care Time
Me-Time is very important when your period says hello, remember to make time for yourself and do something you enjoy. We like taking a warm bath (time to break out the bath bombs!), listening to music, some light yoga or maybe treat yourself to a TOTM face mask and chocolate on the side
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